Keto Low Carb Porridge
Prep Time
1 min
Cook Time
2 mins
Total Time
3 mins
Course
Breakfast
Cuisine
British
Servings
1
Calories
216 kcal
INGREDIENTS
1x
2x
3x
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2 tbsp flaxseed ground / flaxmeal
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2 tbsp almond flour
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2 tbsp ground sesame seeds
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1/2 cup / 120 ml almond milk unsweetened
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1 tsp granulated erythritol (So Nourished) optional
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INSTRUCTIONS
Place the flaxmeal, almond flour and ground sesame seeds in a bowl and mix.
Add 1/2 cup of unsweetened almond milk and microwave on high for 1 minute. Stir. Then microwave another 1 minute.
Add more almond milk to loosen if necessary. Sprinkle with erythritol and berries and serve.
If you don”t use a microwave, gently heat on the stove in a non-stick pot until the mixture thickens.
Add more almond milk to loosen if necessary.
Nutrition is calculated for the porridge only, without berries.
NUTRITION
Calories: 216kcal
Protein: 8.1g
Fat: 17.2g
Fiber: 7.1g
Sugar: 0.5g
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