Crispy Sugar Free Gingerbread Cookies (Keto, Nut Free, Paleo)
These Low Carb Gingerbread Cookies are the ultimate festive recipe. Unlike many keto cookies which are often thick and chewy these gingerbread cookies are thin and crispy, yet still with the perfect amount of soft chewiness. They’re also nut free, dairy free and sugar free.
Prep Time 15 minutes
Cook Time 25 minutes
Servings 12 cookies
Calories 117 kcal
Ingredients
1 large egg room temp
1 tbsp coconut oil melted, and cooled slightly
1/4 cup sunflower seed butter or (64 grams)
1 tsp vanilla extract
1/4 cup Lakanto monk fruit sweetener or Swerve
1 cup finely ground sunflower seeds or (96 grams)
2 tsp ground chia seeds or ground flaxseed
1/2 tsp baking powder
1 tsp cinnamon
1 tsp ginger
1/2 tsp nutmeg
pinch salt
sugar free chocolate optional for drizzle
Instructions
Preheat oven to 350F.
In a mixing bowl whisk (using an electric whisk) the egg, coconut oil, sunflower butter, vanilla and monk fruit sweetener together.
Whisk in the sunflower meal, ground chia, baking powder, spices, and salt.
Roll the dough between two sheets of parchment paper, about 1/8 inch thick. Cut out cookie shapes using a 3 inch round cutter. Re-roll any excess dough and cut out the extra cookies, until all the dough has been used up.
Line two baking trays with parchment paper. Place the cookies with spacing between them on the trays.
Bake for 10 – 15 minutes until golden. Remove from the oven and allow to cool in the tray before lifting onto a wire rack. They will firm up on the tray as they cool.
If using optional chocolate, place the chocolate in a heat proof bowl over a pan of simmering water and melt on a medium heat. Using a teaspoon, drizzle the dark chocolate over the cookies and allow to cool.
Nutrition Facts
Crispy Sugar Free Gingerbread Cookies (Keto, Nut Free, Paleo)
Amount Per Serving (1 cookie)
Calories 117
Calories from Fat 90
% Daily Value*
Fat 10g
15%
Saturated Fat 2g
13%
Cholesterol 20mg
7%
Sodium 17mg
1%
Potassium 99mg
3%
Carbohydrates 4g
1%
Fiber 1g
4%
Sugar 1g
1%
Protein 4g
8%
Vitamin A 60IU
1%
Vitamin C 1mg
1%
Calcium 31mg
3%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
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