• On Oct, 09, 2024
•  ladyrecipes
•  Recipes

Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 14 slices
Calories 168 kcal
Ingredients
1 cup Coconut Flour
1/2 cup Flaxseed Meal
1/2 cup unsweetened cocoa powder
1 cup Swerve granulated sweetener
1 tsp baking powder
1/2 tsp baking soda
3 tsp dried pumpkin pie spice
1/2 tsp salt
6 eggs
15 ounces pumpkin puree canned, not pie filling
1/2 cup butter softened
1 tsp maple extract
1 tsp chocolate liquid stevia
optional toppings: raw unsalted pumpkin seeds sugar-free chocolate chips
Instructions
Preheat oven to 350 degrees F.
Whisk the first 8 ingredients together. Set aside.
In a stand mixer add the eggs and pumpkin and blend until combined.
Add remaining ingredients except optional toppings.
Once combined pour in half the dry ingredients into the stand mixer and blend until incorporated.
Add remaining dry ingredients and blend until combined well.
Pour batter into a parchment lined 9 by 5 loaf pan.
Top with optional toppings if desired.
Bake for 50-60 minutes until a toothpick in the center comes out clean.
Allow to cool for 15 minutes then remove onto a wire rack to finish cooling.
Enjoy!
Recipe Notes

Net Carbs: 4g

This recipe was originally posted in September of 2016 and updated with video in 2018.

Brenda”s Notes:

If you use another granulated sweetener other than Swerve, I would suggest omitting the liquid stevia. Swerve is less sweet than most granulated sugar free subs. I have tried using Sukrin brown sugar sub and it was actually not as sweet as using the Swerve sweetener. I tried this without any liquid stevia, using both Sukrin and Swerve and neither had enough sweetness on their own.
I’ve made this 6 times using different amount of coconut flour, cocoa and flaxseed. This is the perfect texture. Replacing the coconut flour with almond would not be equal to replace each other. I have not tried this using almond flour since my youngest has a tree nut allergy.
I’ve not tried subbing the butter but I do think using avocado oil or coconut oil would work as well in place of the same amount of butter I used.
Nutrition Facts
Sugar-Free Low Carb Chocolate Pumpkin Bread (Nut Free)
Amount Per Serving (1 slice)
Calories 168
Calories from Fat 108
% Daily Value*
Fat 12g
18%
Saturated Fat 5g
31%
Cholesterol 87mg
29%
Sodium 234mg
10%
Potassium 217mg
6%
Carbohydrates 10g
3%
Fiber 6g
25%
Sugar 1g
1%
Protein 5g
10%
Vitamin A 5030IU
101%
Vitamin C 1.2mg
1%
Calcium 54mg
5%
Iron 1.5mg
8%
* Percent Daily Values are based on a 2000 calorie diet.