Salt & Pepper Cabbage Chips
Prep Time 10 minutes
Cook Time 12 hours
Total Time 12 hours 10 minutes
Servings 4
Calories 82 kcal
Ingredients
1 pound 478 g Napa Cabbage
2 tbsp olive oil
1 tsp Pink Himalayan sea salt
1 tsp Fresh ground pepper
Instructions
Cut the stem off of the cabbage. Wash and dry the leaves.
Cut the leaves on an angle, almost in the shape of triangles.
Place in a bowl and toss with oil and seasonings.
Lay on the grates of the dehydrator, do not overlap.
Dehydrate at 135 degrees or according to your manufacturers instructions.
Mine we perfectly crisp after 12 hours.
Recipe Notes
Net Carbs: 3.1g
Nutrition Facts
Salt & Pepper Cabbage Chips
Amount Per Serving (4 g)
Calories 82
Calories from Fat 63
% Daily Value*
Fat 7g
11%
Saturated Fat 1g
6%
Sodium 359mg
16%
Carbohydrates 4.6g
2%
Fiber 1.5g
6%
Sugar 1.4g
2%
Protein 1.5g
3%
* Percent Daily Values are based on a 2000 calorie diet.
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