Low Carb Crock Pot Balsamic Bacon BBQ Meatloaf
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Servings 10
Calories 204 kcal
Ingredients
1/2 cup balsamic vinegar
1/4 cup water
1 cup sugar free ketchup my recipe
1 tbsp Worcestershire sauce
1 tsp maple extract
1/4 tsp cumin
1/4 tsp salt
1/2 tsp pepper
1 tbsp unsweetened cocoa powder
1/4 tsp liquid stevia
2.5 pounds ground turkey
1 egg beaten
.5 cup Parmesan cheese
1 tsp cumin
1 tsp salt
1 tsp garlic powder
1 tsp smoked paprika
8 ounces sugar free bacon I used Wellshire
Instructions
In a small bowl combine the first 5 ingredients. Set aside.
Whisk together the next 5 ingredients. Stir this into the first mixture in the bowl.
Place 1/2 cup of this sauce into the bottom of the crock pot.
In another large bowl mix the turkey, egg, Parmesan and dry seasonings together until just combined. Set aside.
Place 5-6 strips of bacon side by side in the crock pot.
Place the ground turkey mixture onto the bacon and mold into an oval or oblong shape about 10 inches long.
Fold the bottom pieces of bacon up each side of the meatloaf then top with 4 -5 more pieces of bacon to cover the meatloaf.
Cover the meatloaf with the remaining sauce.
Cover and cook on low 8 hours or high 4 hours.
Nutrition Facts
Low Carb Crock Pot Balsamic Bacon BBQ Meatloaf
Amount Per Serving (1 serving)
Calories 204
Calories from Fat 54
% Daily Value*
Fat 6g
9%
Saturated Fat 2g
13%
Cholesterol 82mg
27%
Sodium 673mg
29%
Potassium 385mg
11%
Carbohydrates 6g
2%
Fiber 1g
4%
Sugar 3g
3%
Protein 31g
62%
Vitamin A 190IU
4%
Vitamin C 1mg
1%
Calcium 72mg
7%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
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