HERB CRUSTED RIB EYE ROAST
304.5 Cals 38 Protein 8 Carbs 12.5 Fats
TOTAL TIME:
1 hr 5 mins
YIELD:5 SERVINGS
COURSE:Dinner
CUISINE:American
The combination of sour cream, horseradish, herbs, garlic and breadcrumbs make this a fabulous roast. Simple enough to make as a weeknight dinner served with vegetables or elegant enough to serve for a special occasion.
INGREDIENTS
2 1/2 lbs beef eye round roast, all fat trimmed off
2 tbsp fat free sour cream
3 tsp prepared horseradish
kosher salt and fresh pepper
1/2 cup whole wheat seasoned bread crumbs
1 tbsp herbs de provence, rosemary, thyme, marjoram and savory
1 clove garlic, crushed
2 tbsp olive oil
INSTRUCTIONS
Preheat oven to 400°.
In a small bowl combine sour cream, salt, pepper and horseradish.
In another bowl combine breadcrumbs, herbs, garlic and oil.
Season meat with salt and pepper. Sear roast in a large skillet on high heat for about 10 minutes total on all sides.
Place in roasting pan and cover with sour cream and breadcrumbs on top of roast.
Place in the oven and cook until thermometer reads 140°, about 35 to 40 minutes.
Remove and let it rest for 15 minutes before slicing. Serves 8.
NOTES
Everyday Food
Serving: 5oz, Calories: 304.5kcal, Carbohydrates: 8g, Protein: 38g, Fat: 12.5g, Fiber: 1.5g, Sugar: 0.5gBlue Smart Points:7Green Smart Points:7Purple Smart Points:7Points +:7
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