Crock Pot Personalized Baked Oatmeal Bars
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings 8
Calories 168 kcal
Ingredients
2 eggs
1/2 teaspoon vanilla extract
1 teaspoon vanilla liquid stevia
1 large banana or 1 cup mashed
1 1/2 cups milk I used 1%
2 cups rolled oats
1/2 cup ground flaxseed
2 teaspoons ground cinnamon
1 teaspoon baking powder
1/2 teaspoon salt
Optional toppings: chocolate chips raisins, fresh blueberries, dried cherries, trail mix, shredded unsweetened coconut, frozen raspberries
Instructions
In a stand mixer blend the first 5 ingredients until combined.
In a separate bowl whisk together remaining ingredients except optional toppings.
Pour the dry ingredients into the wet and blend until incorporated.
Lay parchment paper to extend up sides of a 6 quart crock pot/slow cooker.
Spread the batter onto the parchment and level it off on top,
If desired sprinkle different toppings on sections of the top of the batter and press toppings into batter if using fresh or frozen fruit.
Cook on low 8 hours.
Hold ends of parchment paper and lift out onto a cutting board.
Cut into 16 bars.
Wrap individually or store in an airtight container.
Recipe Notes
Weight Watchers PointsPlus: 4*
Nutrition Facts
Crock Pot Personalized Baked Oatmeal Bars
Amount Per Serving (1 g)
Calories 168
Calories from Fat 41
% Daily Value*
Fat 4.6g
7%
Saturated Fat 0.6g
4%
Cholesterol 2mg
1%
Sodium 247mg
11%
Carbohydrates 25.1g
8%
Fiber 5g
21%
Sugar 2.8g
3%
Protein 7.9g
16%
* Percent Daily Values are based on a 2000 calorie diet.
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