CROCK POT PASTA SAUCE WITH SAUSAGE
115.4 Cals 13.8 Protein 9.5 Carbs 3.4 Fats
PREP TIME:
15 mins
COOK TIME:
6 hrs
TOTAL TIME:
6 hrs 15 mins
YIELD:6 SERVINGS
COURSE:Dinner
CUISINE:Italian
Crock Pot Pasta Sauce with Sausage – Lazy pasta sauce would have been a better name for this slow cooker recipe, such an easy recipe and only uses 5 ingredients!
INGREDIENTS
1 lb lean chicken Italian sausage, casings removed
1 tsp extra virgin olive oil
5 cloves garlic, smashed
28 oz tuttorosso crushed tomatoes
fresh cracked pepper
INSTRUCTIONS
Brown the sausage in a large skillet, breaking up any large pieces with a wooden spoon.
When sausage is browned, drain if needed and add to crock pot.
Clean skillet with a paper towel and set flame to high; when hot add oil.
Add garlic and cook until golden but do not burn; add tomatoes and garlic to crock pot along with fresh cracked pepper. Cover and cook on low for 6-8 hours.
If you wish, take an immersion blender and blend the sauce a 2-3 seconds to break the sausage up into smaller pieces to combine with the sauce.
Serving: 1/2 cup, Calories: 115.4kcal, Carbohydrates: 9.5g, Protein: 13.8g, Fat: 3.4g, Saturated Fat: 0.1g, Sodium: 455.8mg, Fiber: 2.2g, Sugar: 4.4gBlue Smart Points:3Green Smart Points:3Purple Smart Points:3Points +:3
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