• On Oct, 09, 2024
•  ladyrecipes
•  Recipes

Course Entree
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 8
Calories 389 kcal
Ingredients
1 large spaghetti squash or 8 cups cooked
4 tbsp extra virgin olive oil divided
1/2 cup sliced onion
2 garlic cloves minced
1 red pepper or 1 cup sliced
1 yellow pepper or 1 cup sliced
3 pounds boneless skinless chicken thighs, chopped
1 tsp salt
1/2 tsp pepper
1 can 28 oz Redpack crushed tomatoes, BPA free
1/4 cup Redpack tomato paste BPA free1 tsp Italian seasoning
1/2 tsp celery seed
2 tsp dried oregano
1 tsp dried basil
Instructions
Preheat oven to 400 degrees F.
Scoop out seeds and drizzle with 2 tbsp oil.
Flip over and bake for 1 hour.
While squash is baking saute onion, garlic, and peppers in remaining 2 tbsp oil. Set aside.
Chop chicken thighs. Season with salt and pepper.
Remove veggies from skillet and cook chicken.
Add veggies back into skillet.
Pour in crushed tomatoes,tomato paste and seasonings.
Stir to combine.
Scrape inside of spaghetti squash and top with chicken cacciatore!
Recipe Notes

Net Carbs: 19.5g You can reduce the carbs in half by enjoying 1/2 cup of the chicken and 1/2 cup of the spaghetti squash instead of a cup each.

Nutrition Facts
Chicken Cacciatore Stuffed Spaghetti Squash
Amount Per Serving (1 g)
Calories 389
Calories from Fat 161
% Daily Value*
Fat 17.9g
28%
Saturated Fat 3.1g
19%
Cholesterol 142mg
47%
Sodium 649mg
28%
Carbohydrates 24.9g
8%
Fiber 5.4g
23%
Sugar 11.3g
13%
Protein 36.9g
74%
* Percent Daily Values are based on a 2000 calorie diet.