AIR FRYER BACON-BURGER BITES
125 Cals 13.5 Protein 2 Carbs 6.5 Fats
PREP TIME:
10 mins
COOK TIME:
20 mins
TOTAL TIME:
30 mins
YIELD:15 SERVINGS
COURSE:Appetizer
CUISINE:American
These bite-sized, air fryer bacon burgers make a great low-carb appetizer – perfect for the Super Bowl.
INGREDIENTS
2 lbs 90% beef
4 oz center cut raw bacon, minced
2 tablespoons yellow mustard
1/2 tsp kosher salt
1/2 tsp onion powder
1/4 tsp black pepper
1 head butter lettuce
30 cherry tomatoes
2-3 jalapeño sliced in 30 thin slices, optional
30 dill pickle chips or slices
ketchup, mayo and/or yellow mustard , optional for dipping
INSTRUCTIONS
Using your hands, gently mix together the beef, bacon, mustard, salt, onion powder and pepper.
Form into 30 (golf ball size) balls.
Preheat the air fryer 400F. Working in batches arrange burgers in a single layer.
Cook, flipping halfway to your desired doneness, 8 to 10 minutes for medium.
Place each burger on a skewers with lettuce, pickles and tomatoes and serve with dipping sauces.
VIDEO
Serving: 2burgers, Calories: 125kcal, Carbohydrates: 2g, Protein: 13.5g, Fat: 6.5g, Saturated Fat: 2.5g, Cholesterol: 39.5mg, Sodium: 521.5mg, Fiber: 0.5g, Sugar: 0.5gBlue Smart Points:4Green Smart Points:4Purple Smart Points:4
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