Home » Recipes » QUINOA RISOTTO

QUINOA RISOTTO

Hungarian beef goulash with spaetzle - FrodenHeng.lu284 Cals 11 Protein 47 Carbs 6 Fats
PREP TIME:
5 mins
COOK TIME:
10 mins
TOTAL TIME:
15 mins
YIELD:4 SERVINGS
COURSE:Dinner, Side Dish
CUISINE:Italian
This risotto uses quinoa in place of rice and its delicious! Combining cooked quinoa and leftover homemade sauce like filetto di pomodoro you can make a quick and easy meal.
INGREDIENTS
4 cups cooked quinoa
1/4 cup pecorino romano or locetelli
1 cup homemade sauce
1/4 cup of chicken or vegetable stock
INSTRUCTIONS
In a medium sauce pan, heat sauce and chicken stock.
Combine with cooked quinoa and grated cheese and mix well.
Top with extra cheese if desired.
Serving: 1cup , Calories: 284kcal, Carbohydrates: 47g, Protein: 11g, Fat: 6g, Saturated Fat: 5.5g, Cholesterol: 5mg, Sodium: 459mg, Fiber: 4gBlue Smart Points:7Points +:7

Leave a Reply

Your email address will not be published. Required fields are marked *

ankara escort ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort