198 Cals 4 Protein 41 Carbs 5 Fats
TOTAL TIME:
1 hr
YIELD:12 SERVINGS
COURSE:Breakfast, Brunch, Snack
CUISINE:American
Whole wheat mini banana bread made with ripe bananas and chocolate chips are sure to leave a smile on anyone”s face.
INGREDIENTS
3 ripe medium bananas
1/3 cup unsweetened apple sauce
1 1/4 cups white whole wheat flour
3/4 tsp baking soda
1/4 tsp salt
2 tbsp butter, softened
1/3 cup brown sugar
2 large egg whites
1/2 tsp vanilla extract
1 1/2 oz mini chocolate chips
Smart Balance baking spray
INSTRUCTIONS
Preheat oven to 325°. Spray a non-stick loaf pan with cooking spray.
Mash bananas in a bowl, set aside.
In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
In a large bowl cream butter and sugar with an electric mixer.
Add egg whites, bananas, apple sauce, vanilla; beat at medium speed until thick. Scrape down sides of the bowl.
Add flour mixture, then blend at low speed until combined. Fold in chocolate chips. Do not over mix.
Pour batter into muffin pan; bake on the center rack for about 40 minutes, or until a toothpick inserted in the center comes out clean.
Serving: 1mini loaf, Calories: 198kcal, Carbohydrates: 41g, Protein: 4g, Fat: 5g, Sodium: 222mg, Fiber: 4g, Sugar: 22gBlue Smart Points:6Green Smart Points:6Purple Smart Points:6Points +:6
