MEXICAN “UNFRIED” ICE CREAM
149.5 Cals 7.5 Protein 30 Carbs 2.5 Fats
PREP TIME:
30 mins
TOTAL TIME:
30 mins
YIELD:4 SERVINGS
COURSE:Dessert
CUISINE:Mexican
Fried Ice Cream, a dessert made from a breaded scoop of ice cream that is typically quickly deep-fried, creating a crispy shell around a cold scoop of ice cream. This lighter version isn”t fried, but oh-my-word, I can’t tell you how good this is!
INGREDIENTS
2 cups low calorie dairy or dairy-free ice cream, Halo Top or Enlightened
2 cups Special K Cereal, crushed (or gf cereal)
2 tsp ground cinnamon
4 tsp Hershey’s chocolate syrup
cherry for topping, optional
Truwhip for topping, optional
INSTRUCTIONS
Line a baking sheet with parchment paper.
With an ice cream scooper, scoop out 4 balls of ice cream 1/2 cup in size and place on the parchment-lined baking sheet.
Freeze for 2 hours, or overnight, until the ice cream is very hard.
Meanwhile, in a shallow bowl, combine the crushed cereal and cinnamon.
Using rubber gloves, roll the balls of ice cream in the cereal coating, packing them together into a smooth ball.
Return the coated ice cream to the baking sheet and freeze until ready to serve.
To serve, drizzle with chocolate syrup on top with whipped cream and cherry, if desired.
NOTES
To make it gluten-free: The topping is made with crushed Special K as the crust tossed with some cinnamon. If you are gluten free, I would use a gluten-free cereal instead.
To make it dairy-free: swap the ice cream for your favorite dairy-free ice cream.
Serving: 1ball, Calories: 149.5kcal, Carbohydrates: 30g, Protein: 7.5g, Fat: 2.5g, Saturated Fat: 1g, Cholesterol: 45mg, Sodium: 248mg, Fiber: 4g, Sugar: 11.5gBlue Smart Points:5Points +:2
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