• On Oct, 08, 2024
•  ladyrecipes
•  Recipes

If you love Mexican food, here”s a staple for your kitchen cupboard: This homemade low carb taco seasoning is a versatile spice mix that works for ground beef, chicken, turkey or fish tacos. It is also great in keto taco soup, chilis, fajitas, quesadillas, enchiladas or even in Mexican scrambled eggs.
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
Course
Condiment
Cuisine
Mexican
Servings
10
Calories
10 kcal

INGREDIENTS

1x
2x
3x
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2 tbsp chile powder (chili) use mild or medium depending on your heat level (16g)
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2 tsp ground cumin 4g
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2 tsp paprika sweet or smoked is nice too (4g)
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1 tsp flaked sea salt 6g
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1 tsp garlic powder 3g
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1 tsp onion powder 3g
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2 tsp dried oregano 2g
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1 tsp cracked black pepper 2g
INSTRUCTIONS

Add all the spices to a small mason jar. Close and shake until fully combined.
Store in airtight glass jar for up to 1 year.
How to use the seasoning (serves 4)
Heat 1 tbsp of olive oil in a pan. Add 1 pound of ground beef and fry until browned, about 5 minutes.
1g net carbs per portion of 1/2 tbsp spice mix.
This recipe makes 5 tbsp of seasoning.
I recommend that you use 2 tbsp for 1 pound of ground beef. If you prefer a spicier mix, just add more – up to double the amount!
The nutrition facts are calculated on a basis of 1/2 tbsp taco spice mix per person (10 portions in total).
Use 1/2 tbsp to season an individual serving of 1/4 pound of beef mince.
NUTRITION
Calories: 10kcal
Protein: 0.5g
Fat: 0.4g
Fiber: 1g
Sugar: 0.2g