• On Oct, 08, 2024
•  ladyrecipes
•  Recipes

79.4 Cals 3.2 Protein 3.3 Carbs 6.2 Fats
YIELD:8 SERVINGS
COURSE:Appetizer
CUISINE:American
INGREDIENTS
10 oz frozen chopped spinach, thawed and excess liquid squeezed out
1/2 cup light sour cream, full fat for Keto
5 tbsp light mayonnaise, full fat, check labels for Keto
1/3 cup Parmigiano Reggiano
1/4 cup scallion, chopped
fresh pepper to taste
INSTRUCTIONS
Combine all the ingredients in a medium bowl.
Can be made one day in advance and stored in the refrigerator.
Remove from refrigerator 30 minutes before serving.
NOTES
Makes about 2 cups.
Serving: 1/4 cup, Calories: 79.4kcal, Carbohydrates: 3.3g, Protein: 3.2g, Fat: 6.2g, Fiber: 0.9gBlue Smart Points:2Green Smart Points:2Purple Smart Points:2Points +:2