• On Oct, 08, 2024
•  ladyrecipes
•  Recipes

296 Cals 19.5 Protein 8 Carbs 20.5 Fats
PREP TIME:
10 mins
COOK TIME:
1 hr 30 mins
TOTAL TIME:
1 hr 40 mins
YIELD:12 SERVINGS
COURSE:Breakfast, Brunch
CUISINE:American
This easy Breakfast Casserole recipe is made with eggs, spinach, tomatoes and Feta cheese and only takes a few minutes to whip up.
INGREDIENTS
olive oil spray
1 teaspoon olive oil
3 shallots, chopped
6 ounce bag baby spinach
24 large eggs, beaten
2 cups 2% milk
1/2 cup heavy cream
12 ounces Feta cheese, crumbled
3 scallions, chopped
3 plum tomatoes, seeded and diced
2 1/2 teaspoons kosher salt
black pepper, to taste
INSTRUCTIONS
Preheat the oven to 350F. Spray a 9 x 13 x 3-inch Pyrex Deep baking dish with oil.
Heat a large skillet over medium heat. Add the oil and shallots and cook until soft, 6 to 8 minutes.
Add the spinach and cook until wilted. Remove from heat.
In a large bowl whisk the eggs, milk, heavy cream, Feta, scallions, tomatoes, salt and black pepper.
Mix in the spinach and shallots and pour into the prepared dish.
Bake until the center is solid and cooked through, about 1 hour 20 minutes.
VIDEO
Serving: 1slice, Calories: 296kcal, Carbohydrates: 8g, Protein: 19.5g, Fat: 20.5g, Saturated Fat: 10.5g, Cholesterol: 414.5mg, Sodium: 735mg, Fiber: 0.5g, Sugar: 4.5gBlue Smart Points:6Green Smart Points:10Purple Smart Points:6Points +:8