• On Oct, 08, 2024
•  ladyrecipes
•  Recipes

161 Cals 11 Protein 8 Carbs 10 Fats
PREP TIME:
10 mins
TOTAL TIME:
10 mins
YIELD:1 SERVING
COURSE:Lunch
CUISINE:American
Skip the bread and enjoy all the flavors you love in a BLT, without all the carbs! So easy and seriously satisfies my BLT cravings. Add some avocado if you wish!
INGREDIENTS
4 slices center cut bacon, cooked and chopped
1 medium tomato, diced
1 tbsp light mayonnaise, or whole30 approved mayo
3 large iceberg lettuce leaves
fresh cracked pepper
1 ounce avocado optional, add 1 point
INSTRUCTIONS
Dice tomato and set aside in a bowl.
Combine diced tomato with mayonnaise and fresh black pepper.
Place lettuce cups on a plate, top with shredded lettuce. Add tomato then bacon and roll it like a wrap and dig in!
Serving: 2lettuce wraps, Calories: 161kcal, Carbohydrates: 8g, Protein: 11g, Fat: 10g, Saturated Fat: 2.5g, Cholesterol: 20mg, Sodium: 505mg, Fiber: 2g, Sugar: 1gBlue Smart Points:5Green Smart Points:5Purple Smart Points:5Points +:4