AIR FRYER BACON WRAPPED CHICKEN BITES
98 Cals 16 Protein Carbs 3.5 Fats
PREP TIME:
10 mins
COOK TIME:
8 mins
TOTAL TIME:
18 mins
YIELD:10 SERVINGS
COURSE:Appetizer
CUISINE:American
Bacon wrapped chicken bites are the easiest appetizer, made with just TWO ingredients. Using the air fryer, the bacon comes out crisp on the outside, and the chicken juicy and tender inside.
INGREDIENTS
1.25 lbs 3 boneless skinless chicken breast, cut in 1-inch chunks (about 30 pieces)
10 slices center cut bacon, cut into thirds
optional, duck sauce or Thai sweet chili sauce for dipping
INSTRUCTIONS
Preheat the air fryer.
Wrap a piece of bacon around each piece of chicken and secure with a toothpick.
Air fry, in batches in an even layer 400F for 8 minutes, turning halfway until the chicken is cooked and the bacon is browned.
Blot on a paper towel and serve right away.
Serving: 3pieces, Calories: 98kcal, Protein: 16g, Fat: 3.5g, Saturated Fat: 1g, Cholesterol: 44mg, Sodium: 130.5mgBlue Smart Points:1Green Smart Points:2Purple Smart Points:1Points +:2
Recent Posts
- ROASTED SPAGHETTI SQUASH
- LOW FAT CHEWY CHOCOLATE CHIP OATMEAL COOKIES
- ANGEL HAIR WITH ZUCCHINI AND TOMATOES
- BAKED EGGPLANT STICKS
- How To Make Almond Flour Cookies Without Sugar
- GRILLED POTATOES
- AVOCADO AND LUMP CRAB SALAD
- The Tradition Of Sharing Hot Cross Buns With Neighbors
- HUMMUS AVOCADO TOAST
- Cheddar Cauliflower Bacon Bites
- LOW FAT CHOCOLATE CHIP ZUCCHINI BREAD
- MEXICAN “UNFRIED” ICE CREAM
- HOT MEXICAN LAYER DIP
- Almond Flour Cookies With Pecans For A Southern Flair
- Quick Low Carb Shrimp Ramen Stir Fry
- ROASTED BRUSSELS SPROUTS, BUTTERNUT SQUASH AND BACON WITH MAPLE SOY GLAZE