SPIRALIZED CARROT SALAD WITH LEMON AND DIJON
84 Cals 1 Protein 12 Carbs 4 Fats
TOTAL TIME:
15 mins
YIELD:4 SERVINGS
COURSE:Salad, Side Dish
CUISINE:American
An easy 5-ingredient carrot salad that is lemony, bright and delicious! You don”t need a spiralizer to make it, you can use pre-shredded carrots or use a potato peeler to cut the carrots into ribbons.
INGREDIENTS
1 pound carrots, 1.5″ in diameter, peeled
2 teaspoons Dijon mustard
1 tablespoon freshly squeezed lemon juice, from one lemon
1 tablespoon extra virgin olive oil
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper, to taste
1 tablespoon finely chopped shallots
INSTRUCTIONS
Spiralize the carrots using a spiralizer, cut the spirals into 6 inch lengths. (alternatively you can use pre-shredded carrots).
In a large work bowl, combine the dijon mustard, lemon juice, olive oil, shallots, salt and pepper. Add the carrots and toss well. Cover and refrigerate until ready to serve.
Serving: 1cup, Calories: 84kcal, Carbohydrates: 12g, Protein: 1g, Fat: 4g, Sodium: 278mg, Fiber: 3g, Sugar: 6gBlue Smart Points:1Green Smart Points:1Purple Smart Points:1Points +:2
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