ROASTED BROCCOLI WITH SMASHED GARLIC
126 Cals 4.5 Protein 13.5 Carbs 7.5 Fats
TOTAL TIME:
30 mins
YIELD:4 SERVINGS
COURSE:Side Dish
CUISINE:Italian
Here”s a great way to make broccoli if you are tired of making it the same old way. Roasting broccoli with garlic creates a sweet, nutty delicious flavor and the aroma that wafts through your kitchen will make everyone asking when’s dinner ready.
INGREDIENTS
1 1/2 lbs broccoli florets, cut long with part of stem
6 cloves garlic, smashed
2 tbsp extra virgin olive oil
kosher salt and fresh pepper
INSTRUCTIONS
Preheat oven to 450°.
In a baking dish combine broccoli, olive oil, garlic, salt and pepper.
Roast broccoli about 20 minutes, until broccoli is browned and tender.
Serving: 1/4th of broccoli, Calories: 126kcal, Carbohydrates: 13.5g, Protein: 4.5g, Fat: 7.5g, Fiber: 5.5gBlue Smart Points:2Green Smart Points:2Purple Smart Points:2Points +:3
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