• On Oct, 07, 2024
•  ladyrecipes
•  Recipes

Prep Time 15 minutes
Total Time 15 minutes
Servings 2
Calories 262 kcal
Ingredients
1 cup unsweetened almond milk
1/4 cup rolled oats
1/4 cup powdered peanut butter
1/4 cup chia seeds
1/4 teaspoon vanilla liquid stevia
1/4 cup strawberry refrigerator jam divided
Instructions
Mix all ingredients together in a bowl except jam.
Pour 1/2 the mixture into 2 serving mason jars and refrigerate for 10-15 minutes to set.
Make strawberry jam while oats are setting.
Once oats are set, spread 1 tablespoon of jam over each oat mixture in jars.
Pour the rest of the oat mixture evenly over the jam in each jar and top with another tablespoon each of jam.
Cover and refrigerate overnight or until ready to serve.
Recipe Notes

Weight Watchers Points Plus: 7*

Nutrition Facts
Peanut Butter & Jelly Refrigerator Chia Oats No Sugar Added
Amount Per Serving (1 g)
Calories 262
Calories from Fat 127
% Daily Value*
Fat 14.1g
22%
Saturated Fat 1.2g
8%
Sodium 146mg
6%
Carbohydrates 29.2g
10%
Fiber 15.1g
63%
Sugar 4.2g
5%
Protein 12.9g
26%
* Percent Daily Values are based on a 2000 calorie diet.