• On Oct, 07, 2024
•  ladyrecipes
•  Recipes

Course Dinner
Cuisine Mexican
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 10
Calories 445 kcal
Ingredients
1 onion chopped (about 2 cups)
2 tablespoons olive oil
2 teaspoons salt
1 teaspoon pepper
2 pounds lean ground turkey
1 tablespoon cumin
2 teaspoons coriander
1 15.5 ounce can black beans, rinsed, drained
2 cups fresh chopped spinach
1 cup plain Greek yogurt 2 %
30 6 1/2 inch corn tortillas
1/2 cup sharp shredded cheddar
Instructions
Preheat oven to 400 degrees.
Spray baking sheet with nonstick cooking spray.
In a large saute pan heat oil and cook onion until soft.
Add turkey, salt, pepper, cumin, coriander and cook until turkey is no longer pink.
Stir in beans, spinach and yogurt.
Spray corn tortillas on both sides with nonstick cooking spray and heat in a pan for 30 seconds on each side.
Spoon 1/4 cup filling onto each tortilla.
Roll up, seam side down on baking sheet.
Sprinkle the tortillas with the cheddar.
Bake until crisp 20-25 minutes.
Serve with salsa and sour cream.
Makes 30.
Recipe Notes

Weight Watcher”s PointsPlus for three= 11*
One taquito= 3.5*

Nutrition Facts
Oven Fried Mexican Turkey Taquitos
Amount Per Serving (3 g)
Calories 445
Calories from Fat 143
% Daily Value*
Fat 15.9g
24%
Saturated Fat 4.7g
29%
Cholesterol 78mg
26%
Sodium 722mg
31%
Carbohydrates 46.5g
16%
Fiber 9.2g
38%
Sugar 6g
7%
Protein 27.9g
56%
* Percent Daily Values are based on a 2000 calorie diet.