• On Oct, 07, 2024
•  ladyrecipes
•  Recipes

Prep Time 5 minutes
Servings 4 cups
Calories 4 kcal
Ingredients
Lemon Ginger Recipe
4 cups water or tea, coconut water, or sparkling water
1/4 cup lemon juice
1/2 tsp fresh ginger
1/4 tsp sea salt
Lime Mint Recipe
4 cups water
1/4 cup lime juice
1/4 tsp sea salt
1 tsp fresh mint leaves
Orange Basil Recipe
4 cups water
1/4 cup fresh squeezed orange juice I used Halos
1/4 tsp sea salt
1 tsp fresh basil leaves
Optional
1 tsp calcium magnesium powder
1/2 tsp lemon lime stevia sweet drops or sweetener of choice
Recipe Notes

Lemon and Lime: Total Carbs 1g

There are 2 total carbs if using fresh orange juice.

Nutrition Facts
Keto Homemade Electrolyte Drink (Lemon, orange, lime)
Amount Per Serving (1 cup)
Calories 4
Calories from Fat 9
% Daily Value*
Fat 1g
2%
Saturated Fat 1g
6%
Sodium 158mg
7%
Potassium 16mg
0%
Carbohydrates 1g
0%
Sugar 1g
1%
Protein 1g
2%
Vitamin C 6mg
7%
Calcium 8mg
1%
* Percent Daily Values are based on a 2000 calorie diet.