Egg Roll Bowl: Your New Go-To One-Pot Meal
Ingredients
Egg Roll Bowl Ingredients
Here are the ingredients you’ll need to make an egg roll bowl:
- 1 pound floor pork
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped purple bell pepper
- 1/2 cup chopped cabbage
- 1/2 cup chopped carrots
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon floor ginger
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 bag (16 ounces) egg roll wrappers
- Vegetable oil, for frying
Sauce Ingredients
Ingredients:
1 pound floor beef or turkey
1 tablespoon vegetable oil
1 onion, chopped
1 green bell pepper, chopped
1 pink bell pepper, chopped
1 head of cabbage, shredded
1/2 cup chopped carrots
1/4 cup soy sauce
1/4 cup brown sugar
1/4 cup rice vinegar
2 tablespoons sesame oil
2 tablespoons cornstarch
1 tablespoon water
Sauce Ingredients:
1/4 cup soy sauce
1/4 cup brown sugar
1/4 cup rice vinegar
2 tablespoons sesame oil
2 tablespoons cornstarch
1 tablespoon water
Instructions
To Make the Sauce
To Make the Sauce:
In a small saucepan, whisk collectively the soy sauce, rice vinegar, sesame oil, brown sugar, garlic powder, and ginger powder.
Bring to a simmer over medium heat and prepare dinner for 1-2 minutes, or till the sugar has dissolved.
Remove from warmth and set aside.
To Assemble the Bowl
1. Bring a large pot of water to a speedy boil. Add the noodles and prepare dinner according to package directions. Drain and put aside.
2. In the same pot, warmth the oil over medium heat. Add the shrimp and pork and cook till they’re browned on all sides.
3. Add the carrots, celery, onion, and cabbage to the pot and cook until they’re softened.
4. Add the noodles, eggs, soy sauce, oyster sauce, sesame oil, and water to the pot. Stir well to mix.
5. Bring the combination to a boil and then cover. Reduce the warmth to low and simmer for 15 minutes.
6. Sprinkle the green onions excessive and serve.
Tips
For a Vegetarian Option
Customize your bowl to your liking: add further veggies, swap rice for cauliflower rice, or use a different protein supply like tofu or tempeh.
Prepare the veggies forward of time to save lots of time during the week.
Use frozen veggies for a straightforward and affordable option.
Add a fried or poached egg on prime for additional protein and taste.
Serve along with your favorite dipping sauce, similar to soy sauce, Sriracha, or hoisin sauce.
Top with chopped peanuts or sesame seeds for a crunchy texture.
Make a giant batch and retailer leftovers within the refrigerator for straightforward meals throughout the week.
Experiment with totally different taste combos to search out your favorite bowl.
Enjoy your delicious and satisfying Egg Roll Bowl!
For a Healthier Option
1. Start with a lean protein.
2. Add plenty of vegetables. Your favorite veggie noodles, regular noodles, or brown rice will work well.
3. Choose healthy fat. Top your bowl with an avocado or a drizzle of olive oil.
4. Go simple on the sauces. Sauces can add a lot of additional energy and unhealthy fats. Try making your personal low-fat sauce instead.
5. Don’t be afraid to experiment.
Variations
Chicken Egg Roll Bowl
The Variations part of the Egg Roll Bowl recipe supplies a number of choices for customizing the dish to your liking.
Here are some variations:
Protein: Instead of rooster, you can use floor turkey, beef, pork, or tofu.
Vegetables: In addition to the cabbage, carrots, and onions, you can add different vegetables similar to bell peppers, snap peas, or broccoli.
Sauce: You could make your individual sauce or use a store-bought sauce. If making your personal, you can regulate the flavour to your liking by including kind of soy sauce, sesame oil, or other seasonings.
Toppings: Once the bowl is assembled, you can high it along with your favorite toppings corresponding to green onions, sesame seeds, or crushed wonton strips.
By following these variations, you possibly can create an egg roll bowl that is tailor-made to your taste preferences.
Shrimp Egg Roll Bowl
The Variations on this Shrimp Egg Roll Bowl recipe are infinite. Here are a couple of ideas to get you began:
– Swap out the shrimp for chicken, beef, pork, or tofu.
– Add different vegetables to the bowl, similar to broccoli, carrots, snap peas, or water chestnuts.
– Use a unique sort of sauce, similar to teriyaki sauce, hoisin sauce, or candy and sour sauce.
– Top the bowl along with your favorite toppings, similar to green onions, cilantro, crushed peanuts, or sesame seeds.
FAQs
What are Egg Roll Bowls?
Egg Roll Bowls are a wholesome and scrumptious way to enjoy your favorite Asian flavors with out all of the calories and fats.
They are made with floor beef or pork, cabbage, carrots, and different greens, all cooked in a flavorful sauce.
Egg Roll Bowls are served over rice or noodles, and can be topped with your favourite toppings, such as green onions, cilantro, and sesame seeds.
What are the Benefits of Egg Roll Bowls?
The benefits of egg roll bowls are quite a few.
Firstly, they’re a healthier alternative to traditional egg rolls as they’re lower in fats and calories.
Secondly, they’re a great source of protein and greens.
Thirdly, they are straightforward and quick to make, making them a fantastic option for busy weeknights.
Fourthly, they are versatile and could be customized to fit your style preferences.
Finally, they’re a nice way to use up leftover greens.
