Egg Roll Bowl With Ground Turkey For A Leaner Meal
TASTY AND LEAN EGG ROLL BOWL
Ingredients:
Sauce Ingredients:
Ingredients:
- 1 pound ground turkey
- 1 tablespoon vegetable oil
- 1/2 onion, chopped
- 1/2 green bell pepper, chopped
- 1/2 red bell pepper, chopped
- 1/2 head of cabbage, shredded
- 1/2 cup carrots, shredded
- 1/2 cup celery, chopped
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup rice vinegar
- 1/4 cup water
- 1 tablespoon cornstarch
- 1/4 teaspoon ground black pepper
Sauce Ingredients:
- 1/4 cup soy sauce
- 1/4 cup water
- 1 tablespoon brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
Bowl Ingredients:
Ingredients
Bowl Ingredients
Instructions:
Step 1: Prepare the Sauce
Step 1: Prepare the Sauce
In a medium bowl, whisk together the soy sauce, water, hoisin sauce, and maple syrup. Set aside.
Step 2: Make the Egg Roll Mixture
Gather your components: ground turkey, eggs, chopped greens (such as carrots, celery, and onion), soy sauce, and sesame oil.
In a large bowl, combine the ground turkey, eggs, and chopped greens.
Add soy sauce and sesame oil to style.
Mix nicely to combine all the elements.
Set the Egg Roll Bowl Recipe roll mixture apart whilst you prepare the rice bowls.
Step three: Assemble the Bowl
Step 3: Assemble the Bowl
1. Place the rice or noodles in a bowl.
2. Top with the bottom turkey combination.
3. Add the cabbage or lettuce, carrots, and green onions.
4. Drizzle with the hoisin sauce and sriracha, if desired.
5. Serve immediately.
Tips:
Tips for Customizing:
Tips:
- For a vegetarian model, omit the bottom turkey and add extra vegetables, similar to mushrooms, zucchini, or bell peppers.
- To make this dish ahead of time, put together the egg roll filling and store it within the refrigerator for as much as 3 days. When able to serve, merely warmth the filling in a skillet and wrap it in lettuce leaves.
- You can even use ground chicken, beef, or pork on this recipe.
- If you don’t have rice vinegar, you can use white wine vinegar or apple cider vinegar as a substitute.
- For a spicier dish, add a teaspoon or two of Sriracha or chili powder to the egg roll filling.
Tips for Customizing:
- Add your favourite greens to the egg roll filling, such as carrots, celery, cabbage, or green onions.
- Top the egg roll bowls with your favourite toppings, such as shredded cheese, sour cream, salsa, or guacamole.
- Make the egg roll bowls forward of time and store them in the fridge for as a lot as three days. When able to serve, merely reheat the bowls in the microwave or oven.
Tips for Leftovers:
Tips:, Tips for Leftovers:
– Cut the egg rolls into small items before microwaving to ensure even heating.
– If the egg rolls are frozen, thaw them in the microwave before cutting and microwaving again to heat by way of.
– Add a small amount of water or broth to the bowl before microwaving to stop the egg rolls from drying out.
– Stir the egg rolls midway through microwaving to ensure even heating.
– Serve the egg roll bowl instantly with your favourite toppings.
