• On Oct, 07, 2024
•  ladyrecipes
•  Recipes

Egg Roll Bowl: A Fun Take On Chinese Takeout At Home

What is an Egg Roll Bowl?

Ingredients

An Egg Roll Bowl is a deconstructed version of a traditional egg roll, served in a bowl.

Ingredients:

• Ground pork or beef
• Coleslaw mix (cabbage, carrots, green onions)
• Eggs
• Soy sauce
• Honey
• Sesame oil
• Rice vinegar
• Garlic powder
• Ginger powder
• Black pepper
• Optional: Sriracha, hoisin sauce, or your favorite takeout sauce

Method of Preparation

An egg roll bowl is a deconstructed egg roll served in a bowl. It usually consists of rice, greens, protein, and an egg roll wrapper, all topped with a sweet and savory sauce.

To make an egg roll bowl, merely cook your rice according to package directions. While the rice is cooking, chop your greens and protein. Once the rice is cooked, add it to a bowl and prime with the vegetables, protein, and egg roll wrapper. Drizzle with your favorite sauce and enjoy!

Benefits of Making Egg Roll Bowls

Versatile

Egg roll bowls are a versatile dish that may be easily personalized to your liking. Here are a variety of the advantages of making egg roll bowls:

1. Quick and easy to make: Egg Roll Bowl Keto roll bowls could be made in beneath 30 minutes, making them a fantastic choice for a fast and easy meal.

2. Customizable: You can add any elements you wish to your egg roll bowl, making it a flexible dish that can be tailored to your tastes.

3. Healthy: Egg roll bowls are a comparatively wholesome meal, as they’re made with lean protein, vegetables, and brown rice.

4. Delicious: Egg roll bowls are a scrumptious and satisfying meal that is certain to please everyone at the table.

5. Affordable: Egg roll bowls are an inexpensive meal, as they’re made with cheap elements.

Time-Saving

– Quick and Easy Preparation: Egg roll bowls can be prepared in under 30 minutes, making them a handy meal option for busy people.

– Meal Prepping Convenience: The elements for egg roll bowls can be prepped ahead of time, allowing for convenient meal prepping all through the week.

– Time-Saving Cleanup: The use of a single bowl for each cooking and serving simplifies cleanup, saving effort and time.

Healthier

Crispy wonton strips instead of egg roll wrappers

No deep frying required

All cooked in one skillet

High in lean protein

Loaded along with your favourite veggies

Perfect for meal prep

Recipe Ideas

Classic Egg Roll Bowl

Recipe Ideas: Classic Egg Roll Bowl

This straightforward and flavorful dish combines the traditional flavors of an egg roll in a handy bowl format.

Ingredients:

• 1 pound floor pork or turkey
• 1 onion, chopped
• 1 bell pepper, chopped
• 1 cup coleslaw mix
• 1/2 cup chopped carrots
• 1/4 cup soy sauce
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 1 teaspoon ginger powder
• 1 teaspoon garlic powder
• 1 head of lettuce, chopped (optional)
• Sriracha or other sizzling sauce, to taste (optional)

Instructions:

1.

Brown the ground pork or turkey in a big skillet over medium warmth. Drain any extra fats.

2.

Add the onion and bell pepper to the skillet and prepare dinner until softened, about 5 minutes.

3.

Stir within the coleslaw mix, carrots, soy sauce, rice vinegar, sesame oil, ginger powder, and garlic powder. Cook until the vegetables are heated through, about 2 minutes.

four.

Serve the egg roll bowl over chopped lettuce, if desired. Top with sriracha or different scorching sauce, if desired.

Chicken Egg Roll Bowl

If you are a fan of egg rolls, you may love this rooster egg roll bowl. It’s a fun and simple approach to take pleasure in all the flavors of your favorite takeout dish without the guilt.

To make this bowl, simply mix cooked rooster, rice, greens, and a flavorful sauce in a bowl. You can customize your bowl to your liking by adding your favourite toppings, corresponding to chopped peanuts, green onions, or sesame seeds.

Here’s a recipe for a primary rooster egg roll bowl:

Ingredients:

1 pound boneless, skinless rooster breasts, cooked and shredded

1 cup cooked white rice

1/2 cup chopped cabbage

1/2 cup chopped carrots

half cup chopped green bell pepper

1/4 cup chopped onion

1/4 cup soy sauce

1/4 cup rice vinegar

1 tablespoon sesame oil

1 teaspoon ground ginger

half teaspoon garlic powder

1/4 teaspoon black pepper

Instructions:

1. In a large bowl, mix the chicken, rice, cabbage, carrots, green bell pepper, and onion.

2. In a small bowl, whisk collectively the soy sauce, rice vinegar, sesame oil, ginger, garlic powder, and black pepper.

3. Pour the sauce over the hen and vegetable combination and toss to coat.

4. Serve instantly, topped with your favourite toppings.

Tips:

You can use any kind of cooked rooster on this recipe.

If you don’t have white rice, you ought to use brown rice or quinoa.

You can add any type of vegetables you prefer to this bowl.

If you don’t have any soy sauce, you have to use tamari or coconut aminos.

If you have not any rice vinegar, you ought to use white vinegar or apple cider vinegar.

If you don’t have any sesame oil, you can use olive oil or vegetable oil.

If you don’t have any floor ginger, you must use contemporary ginger.

If you do not have any garlic powder, you ought to use fresh garlic.

If you have no black pepper, you can use white pepper.

Tofu Egg Roll Bowl

The tofu egg roll bowl is a delicious and easy way to get pleasure from your favorite takeout dish at residence. It’s made with simple components that yow will discover at any grocery retailer, and it can be customized to your liking. Plus, it’s a nice way to use up leftover rice and vegetables.

To make a tofu egg roll bowl, you may want the next components:

• 1 pound extra-firm tofu, pressed and crumbled
• 1/2 cup chopped cabbage
• 1/2 cup chopped carrots
• 1/2 cup chopped celery
• 1/4 cup chopped onion
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1/4 teaspoon garlic powder
• 1/4 teaspoon ginger powder
• 1/4 teaspoon black pepper
• 1 egg, beaten
• 1 tablespoon vegetable oil
• 1 cup cooked rice
• Your favourite toppings, corresponding to shredded cheese, bitter cream, salsa, and guacamole

Instructions:

1. Preheat oven to 400 levels F (200 levels C). Line a baking sheet with parchment paper.
2. In a large bowl, combine the tofu, cabbage, carrots, celery, and onion. Toss to coat.
3. In a small bowl, whisk collectively the soy sauce, rice vinegar, sesame oil, garlic powder, ginger powder, and black pepper. Pour over the tofu combination and toss to coat.
4. Add the crushed egg to the tofu mixture and toss to coat.
5. Heat the vegetable oil in a big skillet over medium-high warmth. Add the tofu mixture and prepare dinner, stirring occasionally, till golden brown and crispy, about 8-10 minutes.
6. Transfer the tofu combination to the ready baking sheet and bake for 10-15 minutes, or until heated via.
7. Serve the tofu egg roll bowl over rice and top with your favorite toppings.

Vegetable Egg Roll Bowl

Egg Roll Bowl: A Fun Take on Chinese Takeout at Home

Craving Chinese takeout however need a healthier, extra home-cooked option? Try this delicious Vegetable Egg Roll Bowl. It’s packed with all the flavors of your favorite egg roll, however with out the greasy wrapper.

Ingredients:

• 1 pound floor pork or chicken
• 1 tablespoon olive oil
• 1 cup chopped onion
• 1 cup chopped green bell pepper
• 1 cup chopped red bell pepper
• 1 cup chopped cabbage
• 1 cup chopped carrots
• 3 cloves minced garlic
• 1 teaspoon grated recent ginger
• 1/4 cup soy sauce
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 1 teaspoon floor black pepper
• 1/4 cup chopped green onions
• Brown rice, for serving

Instructions:

1.

In a large skillet, warmth the olive oil over medium-high warmth. Add the ground pork or hen and cook till browned.

2.

Add the onion, green bell pepper, purple bell pepper, cabbage, carrots, garlic, and ginger to the skillet. Cook, stirring occasionally, till the greens are tender, about 5 minutes.

3.

Stir within the soy sauce, rice vinegar, sesame oil, and black pepper. Cook for 1 minute extra, or till the sauce has thickened.

4.

Spoon the egg roll filling over a bed of brown rice. Top with chopped green onions.

5.

Serve immediately and enjoy!