BLT ROLL UPS WITH TURKEY AND AVOCADO
341 Cals 22 Protein 29 Carbs 16 Fats
PREP TIME:
5 mins
COOK TIME:
10 mins
TOTAL TIME:
15 mins
YIELD:1 SERVING
COURSE:Lunch, School Lunch
CUISINE:American
These easy BLT Roll Ups with Turkey and Avocado are perfect for school lunch.
INGREDIENTS
For the BLT Roll Ups with Turkey and Avocado:
1 tablespoon light mayonnaise
2 slices Appleton Farms Center Cut Bacon, or turkey bacon, cooked and cut in half
1 soft taco-size low carb flour tortilla
2 slices (1 oz) Never Any! Oven Roasted Turkey
1/4 cup chopped Romaine lettuce
2 tablespoons chopped tomato
1 oz avocado (1/4 small)
For The Bento Box:
Organic mini cucumbers
carrot sticks
Organic strawberries and blueberries
INSTRUCTIONS
Spread the mayo over the center of the tortilla, top with turkey, lettuce, tomato, bacon and avocado. Roll up the tortilla holding it together tightly with your fingertips. Trim the ends off then slice the roll into 1-inch pieces with a sharp knife. Transfer to your bento box.
Optional, slice the cucumbers 1/2 inch thick then use small heart shaped cookie cutters to cut them. Fill the rest of the compartments of the bento box with carrot sticks, cucumbers and fruit.
Serving: 1pinwheel with snacks, Calories: 341kcal, Carbohydrates: 29g, Protein: 22g, Fat: 16g, Saturated Fat: 4g, Cholesterol: 39mg, Sodium: 806mg, Fiber: 3.5g, Sugar: 1gBlue Smart Points:6Green Smart Points:9Purple Smart Points:9Points +:6
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