• On Oct, 06, 2024
•  ladyrecipes
•  Recipes

347 Cals 24 Protein 35.5 Carbs 13 Fats
PREP TIME:
5 mins
TOTAL TIME:
5 mins
YIELD:2 SERVINGS
COURSE:Lunch
CUISINE:American
Lentils with hard boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and a few dashes of hot sauce is a really simple meatless lunch I like to make for myself anytime I have cooked lentils (or sometimes I buy them cooked).
INGREDIENTS
1- 1/2 cups cooked lentils
squeeze of lime
kosher salt and black pepper, to taste
3 large hard boiled eggs, peeled
2 ounces sliced avocado
1/2 cup halved grape tomatoes
chopped cilantro
few dashes Cholula hot sauce
INSTRUCTIONS
Place 3/4 cup lentils in a bowl, squeeze a little lime juice, salt and pepper over the top to taste and top with 3 egg halves, 1 ounce avocado, cilantro and finish with more salt and pepper. Finish with hot sauce and enjoy!
Serving: 1bowl, Calories: 347kcal, Carbohydrates: 35.5g, Protein: 24g, Fat: 13g, Saturated Fat: 3g, Cholesterol: 279mg, Sodium: 130mg, Fiber: 14g, Sugar: 4gBlue Smart Points:2Green Smart Points:9Purple Smart Points:2Points +:9