• On Oct, 05, 2024
•  ladyrecipes
•  Recipes

221 Cals 7.5 Protein 27 Carbs 10.5 Fats
PREP TIME:
10 mins
COOK TIME:
5 mins
TOTAL TIME:
15 mins
YIELD:4 SERVINGS
COURSE:Appetizer, Lunch
CUISINE:American
Prosciutto Wrapped Figs with Blue Cheese served on a bed of baby arugula with a light vinaigrette. A delicious combination of salt, acid and sweet.
INGREDIENTS
Figs:
8 large figs
1/4 cup blue cheese, (2 ounces) crumbled
4 thin strips prosciutto , cut in half lengthwise (2 ounces total)
Salad:
6 cups baby arugula
1 tablespoon extra virgin olive oil
1 tablespoon golden balsamic vinegar
pinch salt
black pepper
INSTRUCTIONS
Divide and arrange arugula on 4 salad plates or one platter.
Starting at the stem end, cut figs in half nearly through but leave the blossom end in tact.
Press 1/2 tablespoon cheese in the center then press halves back together. Wrap each fig with prosciutto half and secure with a toothpick.
GRILL: Preheat the grill to high heat, grill 5 minutes turning often until crisp. Remove and set aside.
AIR FRYER: Preheat the air fryer 400F 3 minutes. Air fry the figs 5 to 6 minutes, until crisp. Remove and set aside.
Place figs over arugula and drizzle with vinaigrette.
VIDEO
NOTES
You can prep them up to 1 day ahead and leave them refrigerated.
Serving: 2figs, Calories: 221kcal, Carbohydrates: 27g, Protein: 7.5g, Fat: 10.5g, Saturated Fat: 4g, Cholesterol: 20.5mg, Sodium: 572mg, Fiber: 4g, Sugar: 22gBlue Smart Points:5Green Smart Points:5Purple Smart Points:5Points +:6