Oven Roasted Broccoli Heads With Sage And Halloumi
Sage and halloumi roasted broccoli heads with caramelised leeks is a light and flavourful dish. Ready in under 30 minutes!
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Course
Main Course
Cuisine
British
Servings
4 portions
Calories
397 kcal
INGREDIENTS
1x
2x
3x
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1 litre chicken stock
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4 small heads broccoli
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250 g halloumi sliced
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12 sprigs resh sage
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olive oil for drizzling
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salt and pepper
For the caramelised leek:
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2 tbsp olive oil
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30 g butter
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1 leek finely sliced
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30 ml apple cider vinegar
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1 tbsp Sukrin Fibre Syrup or another sugar free sweetener
INSTRUCTIONS
Preheat the oven to 220 Celsius/425 Fahrenheit.
Heat the butter and oil in a pan and fry the leek on a low heat until soft (ca 10 minutes). Add the vinegar and fiber syrup and cook another 5 minutes until the mixture caramelises.
Bring the chicken stock to a boil and cook the trimmed broccoli heads in the saucepan, lid closed, for around 4 minutes until just tender. Drain and cool.
Place broccoli on a lined baking sheet. Make 3 incisions each and stuff with the leek mixture, halloumi and sage. Drizzle with olive oil and season with salt and pepper.
Roast for around 10 minutes or until nicely browned.
If you wanted to lower the carb count, you could replace the leek with spring onions/scallions.
NUTRITION
Calories: 397kcal
Protein: 19g
Fat: 32g
Cholesterol: 16.4mg
Sodium: 46mg
Potassium: 543mg
Fiber: 4.9g
Sugar: 3.4g
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