• On Oct, 05, 2024
•  ladyrecipes
•  Recipes

Prep Time 1 minute
Total Time 1 minute
Servings 1
Calories 164 kcal
Ingredients
1 cup coffee hot, strong brewed
1/2 tbsp MCT oil or coconut oil
3/4 tsp pumpkin spice or combination nutmeg, cinnamon, ginger
1/2 tsp Sweetleaf Pumpkin Spice Stevia
2 tbsp coconut cream
Optional
1 tbsp ghee or butter
1 scoop collagen peptides
Instructions
Pour all ingredients into a high powered blender and blend on high just about 30 seconds to combine well and create froth.

Pour into a mug and top with sugar free whipped cream or dairy free sugar free whipped cream if desired!

Nutrition Facts
Keto Bulletproof Pumpkin Spice Latte
Amount Per Serving (1 cup)
Calories 164
Calories from Fat 153
% Daily Value*
Fat 17g
26%
Saturated Fat 15g
94%
Sodium 6mg
0%
Potassium 213mg
6%
Carbohydrates 2g
1%
Protein 1g
2%
Vitamin C 0.8mg
1%
Iron 0.9mg
5%
* Percent Daily Values are based on a 2000 calorie diet.