• On Oct, 05, 2024
•  ladyrecipes
•  Recipes

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 225 kcal
Ingredients
2 tablespoons olive oil
1 cup onion chopped
2 celery stalks chopped (about 1/3 cup)
2 cloves garlic minced
1 1/4 pounds lean ground turkey
1 teaspoon chili powder
1/4 teaspoon salt
1/2 teaspoon ground mustard
1/2 teaspoon paprika
1/2 cup water
1 tablespoon Worcestershire sauce
1/2 cup Homemade Ketchup
1/4 cup Homemade Barbecue Sauce or check out this one at iherb.com, use my code to get off your first order: YAJ035
1 tablespoon quick-cooking oats
6 whole grain or gluten free buns
Instructions
In a large saute pan, heat the oil on medium high heat.
Saute the garlic, onion and celery until vegetables are softened.
Add the turkey, chili powder, salt, mustard, paprika and cook until turkey is no longer pink.
Pour in the water, Worcestershire sauce, ketchup and barbecue sauce and bring to a boil.
Lower heat, cover and simmer for 15 minutes.
Uncover and stir in the oats.
Continue to stir until mixture thickens to desired consistency.
If it”s too saucy cook longer, if it’s not saucy enough add a few tablespoons of water.
Recipe Notes

Weight Watchers PointsPlus: 6*

Nutrition Facts
Healthier Sloppy Joes Refined Sugar Free
Amount Per Serving (4 ounces)
Calories 225
Calories from Fat 117
% Daily Value*
Fat 13g
20%
Cholesterol 75mg
25%
Sodium 445mg
19%
Carbohydrates 10g
3%
Fiber 1g
4%
Sugar 6g
7%
Protein 18g
36%
* Percent Daily Values are based on a 2000 calorie diet.