• On Oct, 05, 2024
•  ladyrecipes
•  Recipes

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6
Calories 184 kcal
Ingredients
4 cups shredded zucchini
1 teaspoon salt
1/2 teaspoon pepper
13 eggs divided
1 ounce aged white cheddar cheese grated
Instructions
Preheat oven to 400 degrees.
Grease a 12 capacity muffin pan.
In a bowl place shredded zucchini, salt, pepper, 1 beaten egg and cheddar.
Press shredded zucchini into the bottom and sides of each muffin cup.
Bake for 15 to 20 minutes until golden brown.
Crack an egg into each muffin cup.
Bake for 10-12 minutes for soft egg or 15 minutes for cooked through yolk.
Store left overs in the fridge. Reheat by placing one egg on microwavable plate and heat for 30 seconds.
Nutrition Facts
Baked Zucchini Egg Nests
Amount Per Serving (2 g)
Calories 184
Calories from Fat 93
% Daily Value*
Fat 10.3g
16%
Saturated Fat 3g
19%
Cholesterol 395mg
132%
Sodium 556mg
24%
Carbohydrates 3g
1%
Fiber 0.9g
4%
Sugar 1.4g
2%
Protein 15.8g
32%
* Percent Daily Values are based on a 2000 calorie diet.