• On Oct, 04, 2024
•  ladyrecipes
•  Recipes

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 12 @ 2 stuffed mushrooms
Calories 164 kcal
Ingredients
24 ounces Baby Bella mushrooms stems removed
12 ounces pork sausage
1 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried parsley
2 -3 teaspoons chili powder
8 ounces cream cheese softened
Optional: Crushed Red Chili Pepper Flakes and Parsley
Instructions
Preheat oven to 350 degrees F.
Scoop the inside of each mushroom to make room for the stuffing.

Place each mushroom into a 9 by 13 baking dish. Set aside.

Brown the sausage in a skillet over medium heat.

Once browned, stir to seasonings and combine. Taste and adjust seasonings as desired.

Place the cream cheese in a stand mixer then add in your sausage.

Blend until combined.
Stuff each mushroom with mixture. ( If making ahead, you can cover and refrigerate for up to 2 days.)
Bake for 30 minutes.
Once out of the oven sprinkle on chili pepper and parsley if desired.
Remove mushrooms to a serving platter.
Enjoy warm or at room temperature.
Recipe Notes

Net Carbs: 2g per serving

This recipe was first published in November 2015 and updated with video in August 2020.

Nutrition Facts
Low Carb Keto Cheesy Spicy Sausage Stuffed Mushrooms
Amount Per Serving (1 serving at 2 mushrooms)
Calories 164
Calories from Fat 126
% Daily Value*
Fat 14g
22%
Saturated Fat 6g
38%
Cholesterol 41mg
14%
Sodium 245mg
11%
Potassium 353mg
10%
Carbohydrates 3g
1%
Fiber 1g
4%
Sugar 2g
2%
Protein 7g
14%
Vitamin A 275IU
6%
Vitamin C 1mg
1%
Calcium 33mg
3%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.