214 Cals 21 Protein 4 Carbs 12 Fats
PREP TIME:
5 mins
COOK TIME:
6 hrs
TOTAL TIME:
6 hrs 5 mins
YIELD:8 SERVINGS
COURSE:Dinner
CUISINE:American
I love making pork in the slow cooker, it”s so easy and literally falls apart once cooked. Here it’s cooked with balsamic vinegar and honey which gives it a slight tang that I love!
INGREDIENTS
2 pound boneless pork shoulder roast, sirloin roast
kosher salt, to taste
1/2 tsp garlic powder
½ teaspoon red pepper flakes
1/3 cup chicken or vegetable broth
1/3 cup balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon honey
INSTRUCTIONS
Season the pork with salt, garlic powder and red pepper flakes and place it into the slow cooker.
Mix together the broth, vinegar and Worcestershire sauce and pour it over the pork.
Pour the honey over and set the timer for 4 hours on High or 6-8 hours on low.
Once the pork is cooked and tender (it should shred easily with a fork), remove from slow cooker with tongs into a serving dish.
Break apart lightly with two forks and put back into the slow cooker.
Ladle 1/2 cup sauce over the pork and keep warm until ready to eat.
NOTES
Add A Pinch.
Serving: 3oz pork, Calories: 214kcal, Carbohydrates: 4g, Protein: 21g, Fat: 12g, Cholesterol: 72mg, Sodium: 196mg, Sugar: 3gBlue Smart Points:5Green Smart Points:5Purple Smart Points:5Points +:5
