• On Oct, 04, 2024
•  ladyrecipes
•  Recipes

242.8 Cals 21.4 Protein 11.3 Carbs 15.4 Fats
YIELD:2 SERVINGS
COURSE:Breakfast, Brunch
CUISINE:American
INGREDIENTS
2 oz chorizo, skin removed, sliced
1 tbsp red wine vinegar
3 large egg whites
1 large egg
salt and pepper
2 high fiber low carb whole wheat wraps, I used La Tortilla Factory
INSTRUCTIONS
In a small bowl combine egg whites, egg, salt and pepper and whisk well.
In a medium saute pan, heat on medium heat.
Add chorizo and cook about 1 minute on each side until slightly browned.
Add vinegar and cook another minute to reduce.
Add eggs to the pan and scramble until cooked, stirring often.
Serve on a low carb high fiber tortilla such as La Tortilla Factory.
Serving: 1breakfast burrito, Calories: 242.8kcal, Carbohydrates: 11.3g, Protein: 21.4g, Fat: 15.4g, Fiber: 7gBlue Smart Points:7Green Smart Points:8Purple Smart Points:7