• On Oct, 03, 2024
•  ladyrecipes
•  Recipes

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 12
Calories 193 kcal
Ingredients
1/2 cup ground flaxseeds
2 teaspoons baking powder
1/2 teaspoon salt
3 teaspoons pumpkin pie spice
1/2 teaspoon cinnamon
2 cups raw unsalted sunflower seeds
1/2 cup pure pumpkin puree
4 eggs
1/4 cup Swerve
1 teaspoon vanilla extract
1 teaspoon liquid cinnamon stevia or vanilla
Instructions
Preheat oven to 325 degrees.
Whisk flaxseed, baking powder, salt and spices. Set aside.
Place sunflower seeds in the food processor and process until the texture resembles flour.
Add in the pumpkin, eggs and process for just a minute until combined. Add in all the rest of the ingredients and process until smooth.
Line a loaf pan with parchment paper and pour batter into pan.
Top with pumpkin seeds if desired.
Bake 40-45 minutes or until a skewer in center comes out clean.
Cool for 15 minutes before removing and slicing.
Recipe Notes

Weight Watchers PointsPlus: 5*

Nutrition Facts
Sugar-Free Low Carb Pumpkin Bread
Amount Per Serving (1 g)
Calories 193
Calories from Fat 138
% Daily Value*
Fat 15.3g
24%
Saturated Fat 1.7g
11%
Cholesterol 60mg
20%
Sodium 117mg
5%
Carbohydrates 7.4g
2%
Fiber 5.3g
22%
Sugar 0.3g
0%
Protein 9.5g
19%
* Percent Daily Values are based on a 2000 calorie diet.