• On Apr, 19, 2020
•  lady
•  Recipes

Bars meant to be joy on the go while granola was created to be food for all. Let’s go wild and make keto granola bar that will be nuts for all.

As I currently have a little time, I had been browsing on the internet the other day. Trying to find new, exciting thoughts, inspirational recipes that I’ve never tested before, to surprise my family with. Hunting for a long time unfortunately could not discover any interesting stuff. Right before I thought to give up on it, I discovered this delicious and easy treat by accident over Suncakemom. The dessert seemed so tempting

on its photo, that required quick actions.

It was easy to imagine how it’s made, its taste and just how much my husband will probably love it. Actually, it is extremely easy to delight the man in terms of cakes. Yes, I’m a blessed one. Or maybe he is.Anyhow, I got into the blog and then followed the detailed instuctions that have been coupled with wonderful photographs of the operation. It really makes life rather easy. I could suppose it is a bit of a hassle to take snap shots in the middle of baking in the kitchen as you may typically have gross hands therefore i genuinely appreciate the effort and time she placed in for making this post and recipe easily implemented.

With that said I am empowered to present my own dishes similarly. Thanks for the thought.

I was fine tuning the initial recipe to make it for the taste of my loved ones. I can tell you it had been an awesome outcome. They loved the taste, the consistency and loved getting a sweet such as this during a stressful week. They ultimately wanted even more, many more. Thus next time I’m not going to commit the same mistake. I am likely to double the volume .

Original low carb granola bars recipe recipe invented by suncakemom.

Preheat oven to 350°F / 180°C.

Prepare tray with parchment paper so it’ll be easy to take the granola bars out of the tray when they are ready.

Crush the nuts in a food processor or whatever means available. Half of the nuts finely, the other half coarsely.

Melt butter in a big saucepan.

Mix, nuts, sweetener and vanilla extract in a big bowl.

Pour mixture into the saucepan and roast the oat until it gets a slight golden brown color.

Pour double cream into the saucepan and cook it in low heat for a couple of minutes stirring the mixture constantly.

Separate egg whites from yolks and put them into a mixing bowl to beat them until hard peaks form.

Fold in egg whites with the roasted nuts.

Mix in the optional berries. Mind that adding berries weaken the bars structure and makes them more fragile. Tastes good though.

Put it on the tray and spread it evenly. Press it down as much as possible.

Shape out the stripes of the granola bars before placing tray in the oven.

Put tray in the preheated oven for 15 minutes or until granola bars turn golden brown. Mind the bars at the sides as those tend to brown more quickly. Take them out one before they burn.

Take tray out and leave it to cool down completely before moving them out as placing them somewhere whilst still warm, might result that they fall apart.

Optionally melt some chocolate and decorate the keto granola bars with it.

Eat them within two weeks.